Coffee Banana Date Smoothie

My new favorite thing!


(^^ No, that date is not my new favorite thing.) It’s the smoothie that the date goes in.


I had so many titles to choose from for this post.


First, I didn’t know if I should call it a shake or a smoothie. It is creamy in texture, almost like a shake. But, I thought, it’s too healthy to be called a shake. Let’s go with smoothie.


I wanted to call it amazingly-simple-four-ingredient smoothie. Because really? Four ingredients made this cup of deliciousness? They did! Coffee, bananas, dates and frozen almond milk.


And really, should I have just added almond milk to the title? That’s the only ingredient I used and didn’t add to the title. It just didn’t sound right.


Also, I wanted to add the word vegan. Because I made a vegan smoothie sort of milkshake-y thing. If I were vegan (or on days that I feel like being one) this would be the perfect drink for a creamy milkshake/sweet tooth craving.


Now, I don’t want to scare you away, but do you know how much I love coffee ice cream? Ice cream that tastes like coffee? That most people won’t go near? Yes, I love it. If you love it too, you will love this smoothie. There is a subtle flavor in this smoothie that reminds me of the ice cream. But! If you don’t love it, I think you will love this too. You probably wouldn’t even think of it if I hadn’t mentioned it. 🙂 Every ingredient pulls equal weight in this. All the flavors are noticeable, and just enough of each.


This would be so good in the morning as a way to have morning coffee and breakfast all in one delicious and healthy smoothie. Or great as an afternoon snack (using decaf coffee, because if you know me, you know that I can’t drink caffeine past 10 or 11 a.m.).


So, what do you think? Is this something you would try? Don’t be scared of the color. It’s delicious, sweet, healthy, refreshing, an energy-booster and vegan! I hope that you try and enjoy!


2 bananas, frozen
4 frozen almond milk cubes (almond milk poured into an ice cube tray and frozen)
1/2 cup strong brewed coffee, cooled
2 medjool dates, pitted

I started by add the bananas and frozen almond milk cubes to the blender. I blended them up, adding a little bit of the coffee, until it was very smooth. I then added the rest of the coffee and dates, and blended longer, until smooth again.


-Your blender may be strong enough to add all of the ingredients at once. I added them separately because mine is not high-powered enough to handle all at once.
-I froze my bananas a day in advance. I took 2 very ripe bananas, broke them into thirds and put them in a zip bag into the freezer.
-I also froze my almond milk a day in advance. Just pour almond milk into an ice cube tray and into the freezer.

16 thoughts on “Coffee Banana Date Smoothie

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  4. Anonymous

    I had this shake at a smoothie place two days ago and I cannot get it out of my mind!! Best thing I ever had! Thank you for the recipe will be making it tomorrow!!!!!

  5. Alex

    I would definitely try this! It looks so delicious and I can see how the flavour of coffee would go really nicely with the sweet dates and banana so that the smoothie doesn’t end up being too sweet overall. With a banana in there and a good dose of caffeine this looks like the perfect kick-starter breakfast to get you up and going in the morning!


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