Category Archives: Chicken

Herb + Garlic + Lemon Baked Chicken

When I first started cooking meat back in January, I definitely did not know what I was doing. I didn’t think there would be any way that I’d be coming up with my own recipes any time soon, but after lots of time in the kitchen, this chicken recipe came to be and is one of our new favorite things that I’ve made.

It’s so easy to make and is so incredibly tasty – all that you do is rub the chicken with salt, pepper and a little homemade rub, and then bake it until cooked through.

The rub
The rub is a mixture of fresh herbs – basil, sage and rosemary – fresh lemon juice and zest, fresh garlic and just a bit of oil. You could definitely mix up the herb mixture depending on what you like/have, but this combination is just so delicious. And a note on the lemon – the end result of this recipe is not overly lemony, but if you aren’t a huge lemon fan, you could definitely use less. I use avocado oil in this but I think that most oils would work just fine.

The chicken
I have been getting all of our chicken locally, and I buy whatever is available that day. Usually, it’s a whole chicken, chicken quarters, or like in these photos, chicken legs – always skin on. You can definitely use any type of chicken that you like, using the same rub and method and just adjusting the cooking time depending on what you’re baking. The amount of rub that this recipe makes is enough for about 6-8 average servings of chicken, no matter the cut. While this recipe is very easily modified depending on what you have, made as is, the flavor and texture of the chicken is just so delicious.

One other note – the side dish that is shown in these photos is worth mentioning – it’s something that Greg and I make all of the time and is so delicious. It’s collard greens and kale, cooked in butter with fresh garlic, salt, pepper and lots of fresh lemon juice. For this batch, we added fresh Romanesco cauliflower because we had some that needed to be used.  I will think about sharing the recipe at some point :).







Herb + Garlic + Lemon Baked Chicken

Ingredients

  • 4 large garlic cloves minced
  • 1 bunch fresh basil chopped
  • 1 bunch fresh sage chopped
  • 1 bunch fresh rosemary chopped
  • Zest from one lemon
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons avocado oil
  • Salt
  • Pepper
  • 6-8 servings chicken, about 3-4 pounds

Instructions

  1. Preheat oven to 425 degrees.

  2. In a small bowl, combine minced garlic, chopped herbs, lemon zest, lemon juice and avocado oil. Stir well to combine.

  3. In a large bowl, toss the chicken with salt and pepper. I usually use about 1/4 teaspoon of both salt and pepper per serving of chicken. Add garlic, herb and lemon mixture and toss to completely coat the chicken.

  4. Arrange chicken on a baking sheet and cook until internal temperature reads 165 degrees, about 20-30 minutes.